Eat with us or take our delicious food away with you! You can call ahead and order on 6247 8591.
| Breakfast | Lunch | Sweets | Drinks |
Breakfast
Available Saturday only. Vegan options available.
We use only free-range eggs.
Rainbow breakfast two eggs as you like them (or scrambled tofu), sautéed mushrooms, grilled tomatoes, pan-fried "not bacon", home-style baked beans and lightly toasted capeseed bread 15.00
Seasoned scrambled eggs or tofu served with sautéed tomato with lightly toasted capeseed bread 10.50
Gourmet breakfast beans served with sautéed mushrooms on capeseed bread, with optional parmesan 11.50
Poached eggs served with pesto, pan fried spinach, and avocado with lightly toasted capeseed bread 12.50
Buckwheat pancake stack two thick buckwheat pancakes served with blueberries, maple syrup and cream 12.50
French toast served with maple syrup, cream and caramelised banana 12.50
Fresh fruit salad topped with yogurt, honey and nuts 9.50
Lunch
Dream Burgers
Indian spiced lentil burger served with satay sauce, beetroot salad, lettuce and yoghurt raita on capeseed rye, Turkish bun or organic wrap 9.90
Vegan option, gluten free option
Marinated tofu burger served with tuscan bean paté, lettuce, carrot, alfalfa and lemon-tahini dressing on capeseed rye, Turkish bun or organic wrap 9.90
Vegan, gluten free option
Fresh felafel burger served with hummus, yoghurt raita, tabouli and lettuce on capeseed rye, Turkish bun or organic wrap 9.90
Vegan option
Wraps and Rolls
Rainbow wrap organic mountain wrap filled with beetroot salad, tabouli, lettuce, carrot and sprouts, topped with lemon-tahini dressing. Choose either hummus or tuscan bean paté 8.90
Extras: avocado, Swiss cheese, fetta, roast pumpkin 1.00 each; marinated tofu 2.00
Vegan, gluten free option
Toasted rolls Turkish roll filled with roasted veggies, baby spinach, pesto, sun-dried tomatoes or olives, avocado or fetta 9.90
Curries and Dhal
Curry of the day served with basmati rice, masoor dhal and yoghurt raita or mango chutney
regular 9.90 large 11.90
Gluten free, vegan option
Masoor dhal served with rice and optional yoghurt raita
regular 6.90 large 8.90
Gluten free, vegan option
Soups and Salads
Soup of the day served with capeseed rye or rice
regular 7.90 large 9.90
Vegan, gluten free option
Gourmet salad bowl beetroot salad, tabouli, lettuce, salad-of-the-day, carrot and sprouts, topped with lemon-tahini dressing
regular 7.90 large 9.90
Extras: avocado, Swiss cheese, fetta, roast pumpkin 1.00 each; marinated tofu 2.00
Vegan, gluten free option
Side salad 5.00
Bake of the Day
Specialty bake of the day 8.90
Served with selection of salads 13.90
Sweets
Cake of the day from 5.00
extras: served with cream, yogurt, or vegan sour cream 1.00 gelato 2.00
Warm homemade banana bread 3.50
with honey and ricotta 5.00
Choc-berry brownie 4.00
Vegan, gluten free
Bliss Balls 3.00
Vegan, gluten free
Honey Sesame Balls 3.00
Dairy free, gluten free
Gelato an array of delicious flavours
single scoop 3.90 double scoop 5.40 triple scoop 6.90
Drinks
The Bean – Wagonga Fairtrade Organic Espresso Blend
Cappuccino, flat white, latte regular 3.50 large 4.00 XL 4.50
Long black, short black, machiatto 3.00
Affogato (1 shot poured over gelato) 5.00
Mocha regular 3.80 large 4.30 XL 4.80
Soy milk +.30
The Spice – fresh brewed Rainbow Chai
Chai latte regular 3.50 large 4.00 XL 4.50
Chai affogato 5.00
Chai with milk and honey
pot for one 4.00 pot for two 5.50
Soy milk +.30 (pot for 2 +.50)
The Leaf – a Touch of Tea
Assorted leaf and herbal teas
pot for one 3.00 pot for two 4.00
Hot chocolate regular 3.50 large 4.00 XL 4.50
Fresh Juices
Cool Mint (Summer only) - Watermelon, mint, apple
Immune Boost - Orange, strawberry, kiwi, carrot, lemon
Enzyme - Pineapple, carrot, orange, ginger
Detox - Beetroot, carrot, celery, apple, ginger
Tropical Delight - Pineapple, kiwi, strawberry, apple
Very Veggie - Tomato, spinach, parsley, carrot, celery
regular 6.00 large 7.00
Smoothies
made with yoghurt and milk unless denoted dairy-free (DF)
Banana Bliss - Banana, honey, vanilla, cinnamon
Berry Heaven - Mixed berries, honey, rosewater
Tahitian Sunrise - Mango, coconut milk, lime juice (DF)
Coco Berry - Berry sorbet, chocolate, coconut milk (DF)
regular 6.00 large 7.00
soy milk +.50
Banana Blueberry Blast
Banana, blueberries, yoghurt, fresh apple juice, flaxseed & spirulina 7.50
Superfood Green Smoothie
Barley, spirulina, wheatgrass, apple, lemon, ginger, mango & blueberries 7.50
Other Drinks
Lassi mango, rose or mint
Traditional Indian yoghurt-based beverage 6.00
Milkshakes chocolate, vanilla, caramel 5.00
Iced coffee, chocolate, chai 6.00
Phoenix & Parkers organic beverages 3.70